Monthly Archives: December 2010

Steps to a Balanced Life – Resolution and Execution

If you don’t know where you are going, you will probably end up somewhere else.  ~Lawrence J. Peter It’s the time of year when most people are making their New Year’s resolutions.  Does the very idea of making resolutions stir … Continue reading

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Steps to a Balanced Life – Feeling Good

“You can’t have a perfect day without doing something for someone who’ll never be able to repay you.”— John Wooden My mother would have agreed with John Wooden.  When I was a child, she taught me that doing something for … Continue reading

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Give the “Gift of Health” to Those You Care About!

                                                          Make Holiday Shopping More Convenient and Rewarding… Give the “Gift of Health” to Those You Care About! Help your loved ones start the New Year by reducing their risk of cancer, heart disease, and other age-related disorders with a … Continue reading

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Steps to a Balanced Life – Question Your Thinking

“When you change the way you look at things, the things you look at change.”  Wayne Dyer Have you noticed lately that people seem to be thinking less rationally?  As an example of what I mean, I offer this:  http://www.newsweek.com/photo/2010/08/24/dumb-things-americans-believe.slide1.htmlContinue reading

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Steps to a Balanced Life – Nourish Your Spirit

In order to discuss anything of a “spiritual” nature, I think we have to define what spirit is.  It often means different things to different people.  Merriam-Webster defines it as 1): an animating or vital principle held to give life … Continue reading

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